Five years ago, when I launched my YouTube channel, I could never have envisioned the incredible experiences and opportunities that would unfold. I doubted the appeal of videos featuring an out-of-shape, average 43-year-old dad trying to train to run 100 miles. Yet, to this day, I continue to be astonished by the messages I receive…

In one of my recent YouTube videos, I was heading out for a bike ride, and a 10K race was being held on the path I ride, meaning it would be crowded. New runners often spread across the path, blocking both lanes as they chat, not realizing they must be aware of traffic headed in…