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Thankful for this Journey: Finding Joy in the Pursuit of Health and Fitness Goals

Improving your health and fitness is a transformative experience beyond physical changes. In the hustle to achieve milestones and meet targets, it's easy to overlook more minor victories and blessings along the way. This article explores the importance of cultivating gratitude for the journey, acknowledging the positive occurrences, and finding joy in every step toward…

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Rolling with the Punches: How to Recalibrate When You Lose the Path to Achieving Your Goals

Embarking to achieve your goals is a thrilling endeavor filled with aspirations, challenges, and growth. However, the path to success is rarely a straight line. In this blog post, we'll explore the dynamic process of achieving goals and the importance of recalibrating your approach. Setting Clear Goals: The first step in any successful journey is…

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Podcast Ep01 – I WILL Mindset

I WILL Mindset podcast explores the philosophy of setting goals with the mindset of "I will" achieve them rather than "I want" to achieve them. When you shift your mindset to unwavering determination and confidence, you significantly increase your chances of reaching your objectives. In the journey towards achieving our aspirations, our adopted mindset plays…

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The mindset to unwavering determination

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